Kurspläne
Boxen/Kickboxen
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Sonntag |
|
18.30-19.30 Business-Boxen |
19.00-20.15 Kickboxtraining |
18.30-19.30 Business-Boxen |
19.00-20.15 Kickboxtraining |
18.30-19.30 Business-Boxen |
11.00-12.00 Business-Boxen |
|
20.00-21.00 Business-Boxen |
20.00-21.00 Business-Boxen |
Gymnastikplan
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Sonntag |
|
9.00-10.00 Bauch & Wirbelsäulen-Training |
10.00-11.00 Power Workout |
10.00-11.00 Indoor-Cycling |
11.00-12.00 Crossfire
|
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|
17.30-18.00 Bauch, Beine, Po Workout |
17.30-18.30 Zumba |
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|
18.00-19.00 Zumba |
18.15-18.45 Bauch Intensiv |
18.45-19.45 Crossfit |
18.30-19.30 Hot Iron |
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|
19.00-20.00 Indoor Cycling |
18.45-19.45 Kraft- Ausdauer
Training
|
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|
20.00-21.00 Hula-Hoop |
20.00-21.00 Wirbelsäulen Training |
Kickboxen für Kinder und Jugendliche
| Dienstag | Donnerstag |
|
1. Gruppe
ab 5 Jahren
16.00-16.45
|